Self-coaching

Napad stresu – jak sobie z nim radzić

Właśnie odebrałeś/aś telefon z bardzo złą wiadomością. O nie! Twój umysł szaleje. Ciało jest kompletnie zablokowane. Masz płytki oddech, którego ...

by PracowniaZycia

22 marca 2021

Psychologia pozytywna

Odkryj swoje mocne strony i żyj szczęśliwiej

Psychologia pozytywna ujęłą mnie głównie tym, iż bazuje na naturalnych zasobach człowieka podkreślając jego wewnętrzne atuty. Zamiast ciągłego poprawiania niedoskonałości ...

by PracowniaZycia

25 listopada 2020

Self-coaching

Poznaj wartości, którymi kierujesz się w życiu i żyj w zgodzie z sobą

Im szybciej dowiemy się co jest dla nas naprawdę ważne, tym szybciej wejdziemy na właściwą życiową drogę. Kiedy ustalisz już ...

by PracowniaZycia

14 lipca 2020

Rozwój osobisty

Wewnętrzny krytyk – Jak zmienić go w swojego sprzymierzeńca

Wewnętrzny Krytyk ma nas uchronić przed wstydem porażki. Zamknąć nas w bezpiecznej bańce, w której nikt nas nie zrani. Nie ...

by PracowniaZycia

5 maja 2020

Talenty Gallupa i testy talentów Gallupa

Psychologia pozytywna

Jak Test Gallupa pomoże Ci odkryć mocne strony

Talenty Gallupa to cała mini filozofia funkcjonowania. W swoim rdzeniu opiera się na tym, aby zidentyfikować i wykorzystać mocne strony ...

by PracowniaZycia

28 kwietnia 2020

.woocommerce form .form-row .required{visibility:visible;}.hustle-ui.module_id_2 .hustle-popup-content{max-width:800px;}.hustle-ui.module_id_2{padding-right:0px;padding-left:0px;}.hustle-ui.module_id_2 .hustle-popup-content .hustle-info,.hustle-ui.module_id_2 .hustle-popup-content .hustle-optin{padding-top:0px;padding-bottom:0px;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2{padding-right:0px;padding-left:0px;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-popup-content .hustle-info,.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-popup-content .hustle-optin{padding-top:0px;padding-bottom:0px;}}.hustle-ui.module_id_2 .hustle-layout{padding:0px 0px 0px 0px;border-width:0px 0px 0px 0px;border-style:solid;border-color:rgba(0,0,0,0);border-radius:0px 0px 0px 0px;background-color:#f1faee;-moz-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);-webkit-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);box-shadow:0px 0px 0px 0px rgba(0,0,0,0);}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout{padding:0px 0px 0px 0px;border-width:0px 0px 0px 0px;border-style:solid;border-radius:0px 0px 0px 0px;-moz-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);-webkit-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);box-shadow:0px 0px 0px 0px rgba(0,0,0,0);}}.hustle-ui.module_id_2 .hustle-layout .hustle-layout-content{padding:40px 40px 40px 40px;border-width:0px 0px 0px 0px;border-style:solid;border-radius:0px 0px 0px 0px;border-color:rgba(0,0,0,0);background-color:rgba(0,0,0,0);}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-layout-content{padding:96px 50px 96px 50px;border-width:0px 0px 0px 0px;border-style:solid;border-radius:0px 0px 0px 0px;}}.hustle-ui.module_id_2 .hustle-layout .hustle-image{background-color:#f1faee;}.hustle-ui.module_id_2 .hustle-layout .hustle-image{height:275px;overflow:hidden;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image{max-width:60%;height:auto;min-height:0;-webkit-box-flex:0;-ms-flex:0 0 60%;flex:0 0 60%;}}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image img{width:100%;max-width:unset;height:100%;display:block;position:absolute;object-fit:contain;-ms-interpolation-mode:bicubic;}}@media all and (min-width: 783px) and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image img{width:auto;max-width:100%;height:auto;max-height:100%;}}.hustle-ui.module_id_2 .hustle-layout .hustle-image img{width:100%;max-width:unset;height:100%;display:block;position:absolute;object-fit:cover;-ms-interpolation-mode:bicubic;}@media all and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui.module_id_2 .hustle-layout .hustle-image img{width:auto;max-width:unset;height:auto;max-height:unset;}}.hustle-ui.module_id_2 .hustle-layout .hustle-image img{object-position:center -75px;-o-object-position:center -75px;}@media all and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui.module_id_2 .hustle-layout .hustle-image img{left:50%;}}@media all and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui.module_id_2 .hustle-layout .hustle-image img{transform:translateX(-50%);-ms-transform:translateX(-50%);-webkit-transform:translateX(-50%);}}@media all and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui.module_id_2 .hustle-layout .hustle-image img{top:-75px;}}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image img{object-position:center center;-o-object-position:center center;}}@media all and (min-width: 783px) and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image img{left:50%;right:auto;}}@media all and (min-width: 783px) and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image img{transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);-webkit-transform:translate(-50%,-50%);}}@media all and (min-width: 783px) and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image img{top:50%;bottom:auto;}}@media all and (min-width: 783px) and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image img{transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);-webkit-transform:translate(-50%,-50%);}}.hustle-ui.module_id_2 .hustle-layout .hustle-content{margin:0px 0px 0px 0px;padding:0 40px 0 40px;border-width:0px 0px 0px 0px;border-style:solid;border-radius:0px 0px 0px 0px;border-color:rgba(0,0,0,0);background-color:rgba(0,0,0,0);}.hustle-ui.module_id_2 .hustle-layout .hustle-content .hustle-content-wrap{padding:40px 0 40px 0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-content{margin:0px 0px 0px 0px;padding:0 50px 0 50px;border-width:0px 0px 0px 0px;border-style:solid;border-radius:0px 0px 0px 0px;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-content .hustle-content-wrap{padding:30px 0 30px 0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content{margin:20px 0px 0px 0px;padding:0px 0px 0px 0px;border-color:rgba(0,0,0,0);border-width:0px 0px 0px 0px;border-style:solid;color:#546073;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content b,.hustle-ui.module_id_2 .hustle-layout .hustle-group-content strong{font-weight:bold;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content a,.hustle-ui.module_id_2 .hustle-layout .hustle-group-content a:visited{color:#38c5b5;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content a:hover{color:#2da194;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content a:focus,.hustle-ui.module_id_2 .hustle-layout .hustle-group-content a:active{color:#2da194;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content{margin:20px 0px 0px 0px;padding:0px 0px 0px 0px;border-width:0px 0px 0px 0px;border-style:solid;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content{color:#546073;font-size:16px;line-height:26px;font-family:Roboto;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content{font-size:16px;line-height:26px;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content p:not([class*="forminator-"]){margin:0 0 10px;color:#546073;font:normal 16px/26px Roboto;font-style:normal;letter-spacing:-.25px;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content p:not([class*="forminator-"]):last-child{margin-bottom:0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content p:not([class*="forminator-"]){margin:0 0 10px;font:normal 16px/26px Roboto;font-style:normal;letter-spacing:-.25px;text-transform:none;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content p:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h1:not([class*="forminator-"]){margin:0 0 10px;color:#546073;font:700 28px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h1:not([class*="forminator-"]):last-child{margin-bottom:0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h1:not([class*="forminator-"]){margin:0 0 10px;font:700 28px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h1:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h2:not([class*="forminator-"]){margin:0 0 10px;color:#546073;font:700 22px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h2:not([class*="forminator-"]):last-child{margin-bottom:0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h2:not([class*="forminator-"]){margin:0 0 10px;font:700 22px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h2:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h3:not([class*="forminator-"]){margin:0 0 10px;color:#546073;font:700 18px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h3:not([class*="forminator-"]):last-child{margin-bottom:0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h3:not([class*="forminator-"]){margin:0 0 10px;font:700 18px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h3:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h4:not([class*="forminator-"]){margin:0 0 10px;color:#546073;font:700 16px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h4:not([class*="forminator-"]):last-child{margin-bottom:0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h4:not([class*="forminator-"]){margin:0 0 10px;font:700 16px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h4:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h5:not([class*="forminator-"]){margin:0 0 10px;color:#546073;font:700 14px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h5:not([class*="forminator-"]):last-child{margin-bottom:0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h5:not([class*="forminator-"]){margin:0 0 10px;font:700 14px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h5:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h6:not([class*="forminator-"]){margin:0 0 10px;color:#546073;font:700 12px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:uppercase;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h6:not([class*="forminator-"]):last-child{margin-bottom:0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h6:not([class*="forminator-"]){margin:0 0 10px;font:700 12px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:uppercase;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h6:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ol:not([class*="forminator-"]),.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ul:not([class*="forminator-"]){margin:0 0 10px;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ol:not([class*="forminator-"]):last-child,.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ul:not([class*="forminator-"]):last-child{margin-bottom:0;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content li:not([class*="forminator-"]){margin:0 0 5px;color:#546073;font:400 14px/1.45em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content li:not([class*="forminator-"]):last-child{margin-bottom:0;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ol:not([class*="forminator-"]) li:before{color:#adb5b7;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ul:not([class*="forminator-"]) li:before{background-color:#adb5b7;}@media screen and (min-width: 783px){.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ol:not([class*="forminator-"]),.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ul:not([class*="forminator-"]){margin:0 0 20px;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ol:not([class*="forminator-"]):last-child,.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ul:not([class*="forminator-"]):last-child{margin:0;}}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content li:not([class*="forminator-"]){margin:0 0 5px;font:400 14px/1.45em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content li:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content blockquote{margin-right:0;margin-left:0;}.hustle-ui.module_id_2 .hustle-layout .hustle-cta-container{margin:20px 0px 0px 0px;padding:0px 0px 0px 0px;border-color:rgba(0,0,0,0);border-width:0px 0px 0px 0px;border-style:solid;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-cta-container{margin:20px 0px 0px 0px;padding:0px 0px 0px 0px;border-width:0px 0px 0px 0px;border-style:solid;}}.hustle-ui.module_id_2 .hustle-layout a.hustle-button-cta{margin:0;padding:9px 9px 9px 9px;border-width:2px 2px 2px 2px;border-style:solid;border-color:#e63946;border-radius:0px 0px 0px 0px;background-color:#e63946;-moz-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);-webkit-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);box-shadow:0px 0px 0px 0px rgba(0,0,0,0);color:#fff;font:500 12px/22px Roboto;font-style:normal;letter-spacing:.5px;text-transform:uppercase;text-decoration:none;text-align:center;}.hustle-ui.module_id_2 .hustle-layout a.hustle-button-cta:hover{border-color:#e63946;background-color:#e63946;color:#fff;}.hustle-ui.module_id_2 .hustle-layout a.hustle-button-cta:focus{border-color:#e63946;background-color:#e63946;color:#fff;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout a.hustle-button-cta{padding:9px 45px 9px 45px;border-width:2px 2px 2px 2px;border-style:solid;border-radius:0px 0px 0px 0px;box-shadow:0px 0px 0px 0px rgba(0,0,0,0);-moz-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);-webkit-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);font:500 12px/22px Roboto;font-style:normal;letter-spacing:.5px;text-transform:uppercase;text-decoration:none;text-align:center;}}.hustle-ui.module_id_2 .hustle-layout .hustle-cta-container .hustle-button-cta{width:100%;display:block;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-cta-container{text-align:left;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-cta-container .hustle-button-cta{width:auto;display:inline-block;}}.hustle-ui.module_id_2 .hustle-nsa-link{margin:15px 0px 0px 0px;text-align:center;}.hustle-ui.module_id_2 .hustle-nsa-link{font-size:14px;line-height:22px;font-family:Roboto;letter-spacing:-.22px;}.hustle-ui.module_id_2 .hustle-nsa-link a,.hustle-ui.module_id_2 .hustle-nsa-link a:visited{color:#e1e1e1;font-weight:normal;font-style:normal;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 a:hover{color:#e1e1e1;}.hustle-ui.module_id_2 a:focus,.hustle-ui.module_id_2 a:active{color:#e1e1e1;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-nsa-link{margin:15px 0px 0px 0px;text-align:center;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-nsa-link{font-size:14px;line-height:22px;letter-spacing:-.22px;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-nsa-link a{font-weight:normal;font-style:normal;text-transform:none;text-decoration:none;}}.hustle-ui.module_id_2 button.hustle-button-close{color:#fff;}.hustle-ui.module_id_2 button.hustle-button-close:hover{color:#fff;}.hustle-ui.module_id_2 button.hustle-button-close:focus,.hustle-ui.module_id_2 button.hustle-button-close:active{color:#fff;}.hustle-ui.module_id_2 .hustle-popup-mask{background-color:rgba(0,0,0,.75);}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content blockquote{border-left-color:#38c5b5;}

Self-coaching

Napad stresu – jak sobie z nim radzić

Odkryj swoje mocne strony i żyj szczęśliwiej

Poznaj wartości, którymi kierujesz się w życiu i żyj w zgodzie z sobą

Wewnętrzny krytyk – Jak zmienić go w swojego sprzymierzeńca

Jak Test Gallupa pomoże Ci odkryć mocne strony

Thank you!