Osobiste odkrycia

Slow life – żyj dobrze, świadomie i we własnym tempie

Życie w ciągłym biegu i stresie, multitasking, kupowanie nieskończonej liczby rzeczy i jedzenie przypadkowego jedzenia to przekleństwo współczesności. Ja też ...

by PracowniaZycia

29 marca 2021

Osobiste odkrycia

Blokery szczęścia, czyli jak sabotujemy własne szczęście

Wszyscy pragniemy szczęścia. Wszystko inne ma nas tylko do niego zaprowadzić. Wszystko czego chcemy: zdrowie, miłość, partner, dzieci, pieniądze, dom, ...

by PracowniaZycia

4 lutego 2021

Dobrostan

Golden Hour czyli poranne rytuały w duchu wellness i self-care

Golden Hour to termin zaczerpnięty z fotografii. To pora tuż po wschodzie oraz tuż przed zachodem słońca kiedy jest charakterystyczne ...

by PracowniaZycia

5 stycznia 2021

Dobrostan

Przesilenie jesienne – jak zadbać o swój dobrostan teraz

Dziś chciałabym podzielić się z Tobą moimi sprawdzonymi sposobami na to jak radzę sobie z przesileniem jesiennym dbając o swój ...

by PracowniaZycia

22 października 2020

Osobiste odkrycia

Cudowna medytacja Metta

Metta czyli medytacja miłującej dobroci (Loving-Kindness Meditation) to mój ulubiony rodzaj medytacji. Jest to praktyka oparta na życzliwości, łagodności i ...

by PracowniaZycia

17 września 2020

Osobiste odkrycia

10 odkryć życiowych po 10 latach prowadzenia firmy

Gdy 10 lat temu zakładałam swoją firmę miałam przed sobą jeden wielki znak zapytania. Co to będzie? Towarzyszył mi koktail ...

by PracowniaZycia

1 września 2020

.woocommerce form .form-row .required{visibility:visible;}.hustle-ui.module_id_2 .hustle-popup-content{max-width:800px;}.hustle-ui.module_id_2{padding-right:0px;padding-left:0px;}.hustle-ui.module_id_2 .hustle-popup-content .hustle-info,.hustle-ui.module_id_2 .hustle-popup-content .hustle-optin{padding-top:0px;padding-bottom:0px;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2{padding-right:0px;padding-left:0px;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-popup-content .hustle-info,.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-popup-content .hustle-optin{padding-top:0px;padding-bottom:0px;}}.hustle-ui.module_id_2 .hustle-layout{padding:0px 0px 0px 0px;border-width:0px 0px 0px 0px;border-style:solid;border-color:rgba(0,0,0,0);border-radius:0px 0px 0px 0px;background-color:#f1faee;-moz-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);-webkit-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);box-shadow:0px 0px 0px 0px rgba(0,0,0,0);}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout{padding:0px 0px 0px 0px;border-width:0px 0px 0px 0px;border-style:solid;border-radius:0px 0px 0px 0px;-moz-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);-webkit-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);box-shadow:0px 0px 0px 0px rgba(0,0,0,0);}}.hustle-ui.module_id_2 .hustle-layout .hustle-layout-content{padding:40px 40px 40px 40px;border-width:0px 0px 0px 0px;border-style:solid;border-radius:0px 0px 0px 0px;border-color:rgba(0,0,0,0);background-color:rgba(0,0,0,0);}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-layout-content{padding:96px 50px 96px 50px;border-width:0px 0px 0px 0px;border-style:solid;border-radius:0px 0px 0px 0px;}}.hustle-ui.module_id_2 .hustle-layout .hustle-image{background-color:#f1faee;}.hustle-ui.module_id_2 .hustle-layout .hustle-image{height:275px;overflow:hidden;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image{max-width:60%;height:auto;min-height:0;-webkit-box-flex:0;-ms-flex:0 0 60%;flex:0 0 60%;}}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image img{width:100%;max-width:unset;height:100%;display:block;position:absolute;object-fit:contain;-ms-interpolation-mode:bicubic;}}@media all and (min-width: 783px) and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image img{width:auto;max-width:100%;height:auto;max-height:100%;}}.hustle-ui.module_id_2 .hustle-layout .hustle-image img{width:100%;max-width:unset;height:100%;display:block;position:absolute;object-fit:cover;-ms-interpolation-mode:bicubic;}@media all and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui.module_id_2 .hustle-layout .hustle-image img{width:auto;max-width:unset;height:auto;max-height:unset;}}.hustle-ui.module_id_2 .hustle-layout .hustle-image img{object-position:center -75px;-o-object-position:center -75px;}@media all and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui.module_id_2 .hustle-layout .hustle-image img{left:50%;}}@media all and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui.module_id_2 .hustle-layout .hustle-image img{transform:translateX(-50%);-ms-transform:translateX(-50%);-webkit-transform:translateX(-50%);}}@media all and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui.module_id_2 .hustle-layout .hustle-image img{top:-75px;}}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image img{object-position:center center;-o-object-position:center center;}}@media all and (min-width: 783px) and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image img{left:50%;right:auto;}}@media all and (min-width: 783px) and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image img{transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);-webkit-transform:translate(-50%,-50%);}}@media all and (min-width: 783px) and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image img{top:50%;bottom:auto;}}@media all and (min-width: 783px) and (-ms-high-contrast: none), (-ms-high-contrast: active){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-image img{transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);-webkit-transform:translate(-50%,-50%);}}.hustle-ui.module_id_2 .hustle-layout .hustle-content{margin:0px 0px 0px 0px;padding:0 40px 0 40px;border-width:0px 0px 0px 0px;border-style:solid;border-radius:0px 0px 0px 0px;border-color:rgba(0,0,0,0);background-color:rgba(0,0,0,0);}.hustle-ui.module_id_2 .hustle-layout .hustle-content .hustle-content-wrap{padding:40px 0 40px 0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-content{margin:0px 0px 0px 0px;padding:0 50px 0 50px;border-width:0px 0px 0px 0px;border-style:solid;border-radius:0px 0px 0px 0px;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-content .hustle-content-wrap{padding:30px 0 30px 0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content{margin:20px 0px 0px 0px;padding:0px 0px 0px 0px;border-color:rgba(0,0,0,0);border-width:0px 0px 0px 0px;border-style:solid;color:#546073;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content b,.hustle-ui.module_id_2 .hustle-layout .hustle-group-content strong{font-weight:bold;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content a,.hustle-ui.module_id_2 .hustle-layout .hustle-group-content a:visited{color:#38c5b5;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content a:hover{color:#2da194;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content a:focus,.hustle-ui.module_id_2 .hustle-layout .hustle-group-content a:active{color:#2da194;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content{margin:20px 0px 0px 0px;padding:0px 0px 0px 0px;border-width:0px 0px 0px 0px;border-style:solid;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content{color:#546073;font-size:16px;line-height:26px;font-family:Roboto;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content{font-size:16px;line-height:26px;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content p:not([class*="forminator-"]){margin:0 0 10px;color:#546073;font:normal 16px/26px Roboto;font-style:normal;letter-spacing:-.25px;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content p:not([class*="forminator-"]):last-child{margin-bottom:0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content p:not([class*="forminator-"]){margin:0 0 10px;font:normal 16px/26px Roboto;font-style:normal;letter-spacing:-.25px;text-transform:none;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content p:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h1:not([class*="forminator-"]){margin:0 0 10px;color:#546073;font:700 28px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h1:not([class*="forminator-"]):last-child{margin-bottom:0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h1:not([class*="forminator-"]){margin:0 0 10px;font:700 28px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h1:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h2:not([class*="forminator-"]){margin:0 0 10px;color:#546073;font:700 22px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h2:not([class*="forminator-"]):last-child{margin-bottom:0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h2:not([class*="forminator-"]){margin:0 0 10px;font:700 22px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h2:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h3:not([class*="forminator-"]){margin:0 0 10px;color:#546073;font:700 18px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h3:not([class*="forminator-"]):last-child{margin-bottom:0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h3:not([class*="forminator-"]){margin:0 0 10px;font:700 18px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h3:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h4:not([class*="forminator-"]){margin:0 0 10px;color:#546073;font:700 16px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h4:not([class*="forminator-"]):last-child{margin-bottom:0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h4:not([class*="forminator-"]){margin:0 0 10px;font:700 16px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h4:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h5:not([class*="forminator-"]){margin:0 0 10px;color:#546073;font:700 14px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h5:not([class*="forminator-"]):last-child{margin-bottom:0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h5:not([class*="forminator-"]){margin:0 0 10px;font:700 14px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h5:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h6:not([class*="forminator-"]){margin:0 0 10px;color:#546073;font:700 12px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:uppercase;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content h6:not([class*="forminator-"]):last-child{margin-bottom:0;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h6:not([class*="forminator-"]){margin:0 0 10px;font:700 12px/1.4em Roboto;font-style:normal;letter-spacing:0px;text-transform:uppercase;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content h6:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ol:not([class*="forminator-"]),.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ul:not([class*="forminator-"]){margin:0 0 10px;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ol:not([class*="forminator-"]):last-child,.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ul:not([class*="forminator-"]):last-child{margin-bottom:0;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content li:not([class*="forminator-"]){margin:0 0 5px;color:#546073;font:400 14px/1.45em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content li:not([class*="forminator-"]):last-child{margin-bottom:0;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ol:not([class*="forminator-"]) li:before{color:#adb5b7;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ul:not([class*="forminator-"]) li:before{background-color:#adb5b7;}@media screen and (min-width: 783px){.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ol:not([class*="forminator-"]),.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ul:not([class*="forminator-"]){margin:0 0 20px;}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ol:not([class*="forminator-"]):last-child,.hustle-ui.module_id_2 .hustle-layout .hustle-group-content ul:not([class*="forminator-"]):last-child{margin:0;}}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content li:not([class*="forminator-"]){margin:0 0 5px;font:400 14px/1.45em Roboto;font-style:normal;letter-spacing:0px;text-transform:none;text-decoration:none;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-group-content li:not([class*="forminator-"]):last-child{margin-bottom:0;}}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content blockquote{margin-right:0;margin-left:0;}.hustle-ui.module_id_2 .hustle-layout .hustle-cta-container{margin:20px 0px 0px 0px;padding:0px 0px 0px 0px;border-color:rgba(0,0,0,0);border-width:0px 0px 0px 0px;border-style:solid;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-cta-container{margin:20px 0px 0px 0px;padding:0px 0px 0px 0px;border-width:0px 0px 0px 0px;border-style:solid;}}.hustle-ui.module_id_2 .hustle-layout a.hustle-button-cta{margin:0;padding:9px 9px 9px 9px;border-width:2px 2px 2px 2px;border-style:solid;border-color:#e63946;border-radius:0px 0px 0px 0px;background-color:#e63946;-moz-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);-webkit-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);box-shadow:0px 0px 0px 0px rgba(0,0,0,0);color:#fff;font:500 12px/22px Roboto;font-style:normal;letter-spacing:.5px;text-transform:uppercase;text-decoration:none;text-align:center;}.hustle-ui.module_id_2 .hustle-layout a.hustle-button-cta:hover{border-color:#e63946;background-color:#e63946;color:#fff;}.hustle-ui.module_id_2 .hustle-layout a.hustle-button-cta:focus{border-color:#e63946;background-color:#e63946;color:#fff;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout a.hustle-button-cta{padding:9px 45px 9px 45px;border-width:2px 2px 2px 2px;border-style:solid;border-radius:0px 0px 0px 0px;box-shadow:0px 0px 0px 0px rgba(0,0,0,0);-moz-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);-webkit-box-shadow:0px 0px 0px 0px rgba(0,0,0,0);font:500 12px/22px Roboto;font-style:normal;letter-spacing:.5px;text-transform:uppercase;text-decoration:none;text-align:center;}}.hustle-ui.module_id_2 .hustle-layout .hustle-cta-container .hustle-button-cta{width:100%;display:block;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-cta-container{text-align:left;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-layout .hustle-cta-container .hustle-button-cta{width:auto;display:inline-block;}}.hustle-ui.module_id_2 .hustle-nsa-link{margin:15px 0px 0px 0px;text-align:center;}.hustle-ui.module_id_2 .hustle-nsa-link{font-size:14px;line-height:22px;font-family:Roboto;letter-spacing:-.22px;}.hustle-ui.module_id_2 .hustle-nsa-link a,.hustle-ui.module_id_2 .hustle-nsa-link a:visited{color:#e1e1e1;font-weight:normal;font-style:normal;text-transform:none;text-decoration:none;}.hustle-ui.module_id_2 a:hover{color:#e1e1e1;}.hustle-ui.module_id_2 a:focus,.hustle-ui.module_id_2 a:active{color:#e1e1e1;}@media screen and (min-width: 783px){.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-nsa-link{margin:15px 0px 0px 0px;text-align:center;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-nsa-link{font-size:14px;line-height:22px;letter-spacing:-.22px;}.hustle-ui:not(.hustle-size--small).module_id_2 .hustle-nsa-link a{font-weight:normal;font-style:normal;text-transform:none;text-decoration:none;}}.hustle-ui.module_id_2 button.hustle-button-close{color:#fff;}.hustle-ui.module_id_2 button.hustle-button-close:hover{color:#fff;}.hustle-ui.module_id_2 button.hustle-button-close:focus,.hustle-ui.module_id_2 button.hustle-button-close:active{color:#fff;}.hustle-ui.module_id_2 .hustle-popup-mask{background-color:rgba(0,0,0,.75);}.hustle-ui.module_id_2 .hustle-layout .hustle-group-content blockquote{border-left-color:#38c5b5;}

Osobiste odkrycia

Slow life – żyj dobrze, świadomie i we własnym tempie

Blokery szczęścia, czyli jak sabotujemy własne szczęście

Golden Hour czyli poranne rytuały w duchu wellness i self-care

Przesilenie jesienne – jak zadbać o swój dobrostan teraz

Cudowna medytacja Metta

10 odkryć życiowych po 10 latach prowadzenia firmy

Thank you!